{"id":3420,"date":"2026-07-07T17:27:56","date_gmt":"2026-07-08T02:27:56","guid":{"rendered":"https:\/\/ihavenomoney.co.kr\/?p=3420"},"modified":"2026-07-07T17:27:58","modified_gmt":"2026-07-08T02:27:58","slug":"%ec%bd%9c%eb%a0%88%eb%9d%bc","status":"publish","type":"post","link":"https:\/\/ihavenomoney.co.kr\/?p=3420","title":{"rendered":"\ucf5c\ub808\ub77c"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\ucf5c\ub808\ub77c\ub294 \uc2ec\ud55c \uc124\uc0ac\ub97c \uc77c\uc73c\ucf1c \ud0c8\uc218\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\ub294 \uc138\uade0 \uac10\uc5fc\uc785\ub2c8\ub2e4. \uce58\ub8cc\uc758 \ud575\uc2ec\uc740 <strong>\uc783\uc740 \uc218\ubd84\uacfc \uc804\ud574\uc9c8\uc744 \ube60\ub974\uac8c \ubcf4\ucda9\ud558\ub294 \uac83<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. \uacbd\uc99d~\uc911\ub4f1\ub3c4<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uac00\uc7a5 \uc911\uc694\ud55c \uce58\ub8cc\ub294 <strong>\uacbd\uad6c \uc218\ubd84\ubcf4\ucda9\uc6a9\uc561(ORS)<\/strong>\uc744 \uc790\uc8fc \ub9c8\uc2dc\ub294 \uac83\uc785\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc124\uc0ac\ub97c \ud560 \ub54c\ub9c8\ub2e4 ORS\ub97c \ucd94\uac00\ub85c \ub9c8\uc154 \ud0c8\uc218\ub97c \uc608\ubc29\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uad6c\ud1a0\uac00 \uc788\ub354\ub77c\ub3c4 \uc870\uae08\uc529 \uc790\uc8fc \ub9c8\uc2dc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2. \uc911\uc99d(\uc2ec\ud55c \ud0c8\uc218)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ub2e4\uc74c\uacfc \uac19\uc740 \uc99d\uc0c1\uc774 \uc788\uc73c\uba74 \uc989\uc2dc \uc751\uae09\uc2e4\uc774\ub098 \ubcd1\uc6d0\uc73c\ub85c \uac00\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc758\uc2dd\uc774 \ud750\ub824\uc9d0<\/li>\n\n\n\n<li>\uc18c\ubcc0\uc774 \uac70\uc758 \ub098\uc624\uc9c0 \uc54a\uc74c<\/li>\n\n\n\n<li>\ub208\uc774 \ud479 \ub4e4\uc5b4\uac10<\/li>\n\n\n\n<li>\ub9e5\ubc15\uc774 \ub9e4\uc6b0 \ube60\ub974\uac70\ub098 \uc57d\ud568<\/li>\n\n\n\n<li>\uadf9\uc2ec\ud55c \uac08\uc99d<\/li>\n\n\n\n<li>\uc77c\uc5b4\uc124 \ub54c \uc5b4\uc9c0\ub7ec\uc6c0<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774 \uacbd\uc6b0\uc5d0\ub294 <strong>\uc815\ub9e5 \uc218\uc561(\ub9c1\uac70)<\/strong>\uc744 \uc2e0\uc18d\ud788 \ud22c\uc5ec\ud574\uc57c \ud558\uba70, \ud544\uc694\uc5d0 \ub530\ub77c \uc785\uc6d0 \uce58\ub8cc\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. \ud56d\uc0dd\uc81c<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\uc758\uc0ac\uac00 \ucf5c\ub808\ub77c\ub85c \uc9c4\ub2e8\ud558\uac70\ub098 \uac15\ud558\uac8c \uc758\uc2ec\ud558\ub294 \uacbd\uc6b0\uc5d0\ub294 \uc99d\uc0c1 \uae30\uac04\uacfc \uade0 \ubc30\ucd9c\uc744 \uc904\uc774\uae30 \uc704\ud574 \ud56d\uc0dd\uc81c\ub97c \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc9c0\uc5ed\ubcc4 \ub0b4\uc131\uc5d0 \ub530\ub77c \ub2e4\uc74c\uacfc \uac19\uc740 \uc57d\uc774 \uc120\ud0dd\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc544\uc9c0\uc2a4\ub85c\ub9c8\uc774\uc2e0<\/li>\n\n\n\n<li>\ub3c5\uc2dc\uc0ac\uc774\ud074\ub9b0<\/li>\n\n\n\n<li>\uc2dc\ud504\ub85c\ud50c\ub85d\uc0ac\uc2e0<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud56d\uc0dd\uc81c\ub294 \ubc18\ub4dc\uc2dc \uc758\ub8cc\uc9c4\uc758 \ucc98\ubc29\uc5d0 \ub530\ub77c \ubcf5\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. \uc5b4\ub9b0\uc774<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\uc5b4\ub9b0\uc774\uc758 \uacbd\uc6b0\uc5d0\ub294 \uc218\ubd84 \ubcf4\ucda9\uacfc \ud568\uaed8 <strong>\uc544\uc5f0 \ubcf4\ucda9<\/strong>\uc774 \uad8c\uc7a5\ub418\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc124\uc0ac \uae30\uac04\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5. \uc74c\uc2dd<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud0c8\uc218\uac00 \uc5b4\ub290 \uc815\ub3c4 \uad50\uc815\ub418\uba74 \ud3c9\uc18c\ucc98\ub7fc \uc2dd\uc0ac\ub97c \uc2dc\uc791\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc8fd, \ubc25, \ubc14\ub098\ub098 \ub4f1 \uc18c\ud654\uac00 \uc798\ub418\ub294 \uc74c\uc2dd\uc744 \uba39\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uae30\ub984\uc9c4 \uc74c\uc2dd\uc774\ub098 \uacfc\ub3c4\ud55c \uc74c\uc8fc\ub294 \ud68c\ubcf5\ub420 \ub54c\uae4c\uc9c0 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\uc608\ubc29<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uae68\ub057\ud55c \ubb3c\uc744 \ub9c8\uc2dc\uace0 \uc74c\uc2dd\uc740 \ucda9\ubd84\ud788 \uc775\ud600 \uba39\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc190\uc744 \ube44\ub204\ub85c \uc790\uc8fc \uc53b\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc720\ud589 \uc9c0\uc5ed \ubc29\ubb38 \uc2dc\uc5d0\ub294 \uc548\uc804\ud55c \uc2dd\uc218\uc640 \uc704\uc0dd\uc5d0 \ud2b9\ud788 \uc8fc\uc758\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\uc911\uc694:<\/strong> \ucf5c\ub808\ub77c\ub294 \uce58\ub8cc\ud558\uc9c0 \uc54a\uc73c\uba74 \uba87 \uc2dc\uac04 \uc548\uc5d0 \uc2ec\uac01\ud55c \ud0c8\uc218\ub85c \uc9c4\ud589\ud560 \uc218 \uc788\uc9c0\ub9cc, \uc801\uc808\ud55c \uc218\uc561 \uce58\ub8cc\ub97c \ubc1b\uc73c\uba74 \ub300\ubd80\ubd84 \ud68c\ubcf5\ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud639\uc2dc \ud604\uc7ac \ubcf8\uc778\uc774\ub098 \uc8fc\ubcc0 \uc0ac\ub78c\uc774 <strong>\ubb3c\ucc98\ub7fc \uc3df\uc544\uc9c0\ub294 \uc124\uc0ac<\/strong>, <strong>\uad6c\ud1a0<\/strong>, <strong>\uc2ec\ud55c \ud0c8\uc218 \uc99d\uc0c1<\/strong>\uc744 \ubcf4\uc774\uace0 \uc788\ub2e4\uba74 \uc9c0\uccb4\ud558\uc9c0 \ub9d0\uace0 \uac00\uae4c\uc6b4 \uc751\uae09\uc2e4\uc744 \ubc29\ubb38\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uacbd\uad6c \uc218\ubd84\ubcf4\ucda9\uc6a9\uc561(ORS)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\uacbd\uad6c \uc218\ubd84\ubcf4\ucda9\uc6a9\uc561(ORS, Oral Rehydration Solution)<\/strong>\uc740 \uc124\uc0ac\ub098 \uad6c\ud1a0\ub85c \uc783\uc740 <strong>\ubb3c\uacfc \uc804\ud574\uc9c8(\ub098\ud2b8\ub968, \uce7c\ub968 \ub4f1)<\/strong>\uc744 \ubcf4\ucda9\ud558\uae30 \uc704\ud574 \ub9cc\ub4e0 \uc6a9\uc561\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ucf5c\ub808\ub77c\uc5d0\uc11c\ub294 \uc124\uc0ac\ub85c \uc218\ubd84\uacfc \uc804\ud574\uc9c8\uc774 \ub300\ub7c9\uc73c\ub85c \ube60\uc838\ub098\uac00\uae30 \ub54c\ubb38\uc5d0, <strong>ORS\uac00 \uac00\uc7a5 \uc911\uc694\ud55c \uce58\ub8cc<\/strong> \uc911 \ud558\ub098\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">ORS\uc758 \ud2b9\uc9d5<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ubb3c\ub9cc \ub9c8\uc2dc\ub294 \uac83\ubcf4\ub2e4 \uc218\ubd84 \ud761\uc218\uac00 \ud6e8\uc52c \uc798\ub429\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ud0c8\uc218\ub97c \uc608\ubc29\ud558\uac70\ub098 \uac1c\uc120\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc138\uacc4\ubcf4\uac74\uae30\uad6c(WHO)\uc5d0\uc11c \uad8c\uc7a5\ud558\ub294 \ud45c\uc900 \uce58\ub8cc\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\uc5b4\ub5bb\uac8c \uad6c\ud558\ub098\uc694?<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc57d\uad6d\uc5d0\uc11c <strong>\uacbd\uad6c\uc218\ubd84\ubcf4\ucda9\uc6a9\uc561<\/strong>, <strong>ORS<\/strong>\ub77c\ub294 \uc774\ub984\uc73c\ub85c \ud310\ub9e4\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uac00\ub8e8 \ud615\ud0dc\ub294 \uae68\ub057\ud55c \ubb3c\uc5d0 \uc815\ud574\uc9c4 \uc591\ub9cc\ud07c \ud0c0\uc11c \ub9c8\uc2ed\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc644\uc81c\ud488 \ud615\ud0dc\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\uc2a4\ud3ec\uce20\uc74c\ub8cc\ub85c \ub300\uc2e0\ud574\ub3c4 \ub418\ub098\uc694?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\uad8c\uc7a5\ub418\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc2a4\ud3ec\uce20\uc74c\ub8cc\ub294 \ub2f9\ubd84\uc774 \ub9ce\uace0 \uc804\ud574\uc9c8 \ube44\uc728\uc774 ORS\uc640 \ub2ec\ub77c \ucf5c\ub808\ub77c \uac19\uc740 \uc2ec\ud55c \uc124\uc0ac\uc5d0\ub294 \uc801\ud569\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ubb3c\ub9cc \ub9c8\uc2dc\ub294 \uac83\ubcf4\ub2e4 \ub098\uc744 \uc218\ub294 \uc788\uc9c0\ub9cc, ORS\ub97c \ub300\uccb4\ud558\uc9c0\ub294 \ubabb\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\uc9d1\uc5d0\uc11c \uc784\uc2dc\ub85c \ub9cc\ub4dc\ub294 \ubc29\ubc95<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\uc751\uae09 \uc0c1\ud669\uc5d0\uc11c ORS\ub97c \uad6c\ud560 \uc218 \uc5c6\ub2e4\uba74 \uae68\ub057\ud55c \ubb3c <strong>1L<\/strong>\uc5d0<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc124\ud0d5 <strong>6\ud2f0\uc2a4\ud47c<\/strong><\/li>\n\n\n\n<li>\uc18c\uae08 <strong>\u00bd\ud2f0\uc2a4\ud47c<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\uc744 \uc798 \ub179\uc5ec \uc784\uc2dc\ub85c \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\ub9cc, \uac00\ub2a5\ud55c \ud55c \uc57d\uad6d\uc5d0\uc11c \ud310\ub9e4\ud558\ub294 ORS\ub97c \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \ub354 \uc548\uc804\ud558\uace0 \uad8c\uc7a5\ub429\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ucf5c\ub808\ub77c\ub294 \uc2ec\ud55c \uc124\uc0ac\ub97c \uc77c\uc73c\ucf1c \ud0c8\uc218\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\ub294 \uc138\uade0 \uac10\uc5fc\uc785\ub2c8\ub2e4. \uce58\ub8cc\uc758 \ud575\uc2ec\uc740 \uc783\uc740 \uc218\ubd84\uacfc \uc804\ud574\uc9c8\uc744 \ube60\ub974\uac8c \ubcf4\ucda9\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. 1. \uacbd\uc99d~\uc911\ub4f1\ub3c4 2. \uc911\uc99d(\uc2ec\ud55c \ud0c8\uc218) \ub2e4\uc74c\uacfc \uac19\uc740 \uc99d\uc0c1\uc774 \uc788\uc73c\uba74 \uc989\uc2dc \uc751\uae09\uc2e4\uc774\ub098 \ubcd1\uc6d0\uc73c\ub85c \uac00\uc57c \ud569\ub2c8\ub2e4. \uc774 \uacbd\uc6b0\uc5d0\ub294 \uc815\ub9e5 \uc218\uc561(\ub9c1\uac70)\uc744 \uc2e0\uc18d\ud788 \ud22c\uc5ec\ud574\uc57c \ud558\uba70, \ud544\uc694\uc5d0 \ub530\ub77c \uc785\uc6d0 \uce58\ub8cc\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. 3. \ud56d\uc0dd\uc81c \uc758\uc0ac\uac00 \ucf5c\ub808\ub77c\ub85c \uc9c4\ub2e8\ud558\uac70\ub098 \uac15\ud558\uac8c \uc758\uc2ec\ud558\ub294 \uacbd\uc6b0\uc5d0\ub294 \uc99d\uc0c1 \uae30\uac04\uacfc \uade0 &hellip; <a href=\"https:\/\/ihavenomoney.co.kr\/?p=3420\" class=\"more-link\"><span class=\"screen-reader-text\">\ucf5c\ub808\ub77c<\/span> \ub354\ubcf4\uae30 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[14],"tags":[],"class_list":["post-3420","post","type-post","status-publish","format-standard","hentry","category-14"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\ucf5c\ub808\ub77c - Ihavenomoney<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ihavenomoney.co.kr\/?p=3420\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ucf5c\ub808\ub77c - Ihavenomoney\" \/>\n<meta property=\"og:description\" content=\"\ucf5c\ub808\ub77c\ub294 \uc2ec\ud55c \uc124\uc0ac\ub97c \uc77c\uc73c\ucf1c \ud0c8\uc218\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\ub294 \uc138\uade0 \uac10\uc5fc\uc785\ub2c8\ub2e4. \uce58\ub8cc\uc758 \ud575\uc2ec\uc740 \uc783\uc740 \uc218\ubd84\uacfc \uc804\ud574\uc9c8\uc744 \ube60\ub974\uac8c \ubcf4\ucda9\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. 1. \uacbd\uc99d~\uc911\ub4f1\ub3c4 2. \uc911\uc99d(\uc2ec\ud55c 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