{"id":2160,"date":"2024-03-29T06:03:22","date_gmt":"2024-03-29T06:03:22","guid":{"rendered":"https:\/\/ihavenomoney.co.kr\/?p=2160"},"modified":"2025-05-09T07:41:07","modified_gmt":"2025-05-09T07:41:07","slug":"%ec%a1%b0%ea%b8%88%eb%a7%8c-%ec%9b%80%ec%a7%81%ec%97%ac%eb%8f%84-%eb%8d%a5%ea%b3%a0-%eb%95%80%ec%9d%b4-%eb%82%98%eb%8a%94-%ed%98%84%ec%83%81","status":"publish","type":"post","link":"https:\/\/ihavenomoney.co.kr\/?p=2160","title":{"rendered":"\uc870\uae08\ub9cc \uc6c0\uc9c1\uc5ec\ub3c4 \ub365\uace0 \ub540\uc774 \ub098\ub294 \ud604\uc0c1"},"content":{"rendered":"\n<p>\uc870\uae08\ub9cc \uc6c0\uc9c1\uc5ec\ub3c4 \ub365\uace0 \ub540\uc774 \ub098\ub294 \ud604\uc0c1\uc740 \uc5ec\ub7ec \uac00\uc9c0 \uc774\uc720\ub85c \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac1c\uc778\uc758 \uccb4\uc9c8, \uac74\uac15 \uc0c1\ud0dc, \ud658\uacbd\uc801 \uc694\uc778 \ub4f1 \ub2e4\uc591\ud55c \uc694\uc18c\uac00 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uba87 \uac00\uc9c0 \uac00\ub2a5\ud55c \uc6d0\uc778\uc744 \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\ub192\uc740 \uae30\ucd08 \ub300\uc0ac\uc728<\/strong>: \uc77c\ubd80 \uc0ac\ub78c\ub4e4\uc740 \uae30\ucd08 \ub300\uc0ac\uc728\uc774 \ub192\uc544 \uc801\uc740 \ud65c\ub3d9\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \ub354 \ub9ce\uc740 \uc5f4\uc744 \uc0dd\uc131\ud569\ub2c8\ub2e4. \uc774\ub85c \uc778\ud574 \uc870\uae08 \uc6c0\uc9c1\uc5ec\ub3c4 \uc27d\uac8c \ub354\uc6cc\uc9c0\uace0 \ub540\uc744 \ub9ce\uc774 \ud758\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\ubd88\uaddc\uce59\ud55c \uccb4\uc628 \uc870\uc808<\/strong>: \uccb4\uc628 \uc870\uc808 \uc2dc\uc2a4\ud15c\uc774 \ubbfc\uac10\ud558\uac70\ub098 \ube44\uc815\uc0c1\uc801\uc73c\ub85c \ubc18\uc751\ud558\ub294 \uacbd\uc6b0, \uc791\uc740 \ud65c\ub3d9\uc5d0\ub3c4 \uccb4\uc628\uc774 \uae09\uaca9\ud788 \uc0c1\uc2b9\ud558\uc5ec \ub540\uc744 \ub9ce\uc774 \ubc30\ucd9c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc637\ucc28\ub9bc\uacfc \ud658\uacbd<\/strong>: \uac89\uc637\uc774\ub098 \uc2e4\ub0b4 \uc628\ub3c4\uac00 \ub192\uc73c\uba74 \uccb4\uc628\uc774 \uc27d\uac8c \uc62c\ub77c\uac08 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uaca8\uc6b8\ucca0\uc5d0 \uc2e4\ub0b4 \ub09c\ubc29\uc774 \uac15\ud558\uac8c \uc791\ub3d9\ud560 \ub54c, \uc57d\uac04\uc758 \uc6c0\uc9c1\uc784\ub9cc\uc73c\ub85c\ub3c4 \ub540\uc744 \ud758\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uac74\uac15 \uc0c1\ud0dc<\/strong>: \uac11\uc0c1\uc120 \uae30\ub2a5 \ud56d\uc9c4\uc99d \uac19\uc740 \uac74\uac15 \ubb38\uc81c\ub294 \uc2e0\uc9c4\ub300\uc0ac\ub97c \uc99d\uac00\uc2dc\ucf1c \uc27d\uac8c \ub365\uace0 \ub540\uc744 \ub9ce\uc774 \ud758\ub9ac\uac8c \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uc77c\ubd80 \uc57d\ubb3c\uc774\ub098 \uac74\uac15 \uc0c1\ud0dc\ub3c4 \ube44\uc2b7\ud55c \uc99d\uc0c1\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\ub192\uc740 \uccb4\uc9c0\ubc29 \ube44\uc728<\/strong>: \uccb4\uc9c0\ubc29\uc774 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc740 \uc5f4\uc744 \ub354 \ub9ce\uc774 \uc800\uc7a5\ud558\uace0, \uc5f4\uc744 \uc2dd\ud788\ub294 \ub370 \ub354 \ub9ce\uc740 \uc2dc\uac04\uc774 \uac78\ub9bd\ub2c8\ub2e4. \uc774\ub85c \uc778\ud574 \uc870\uae08\ub9cc \uc6c0\uc9c1\uc5ec\ub3c4 \ub540\uc744 \ub9ce\uc774 \ud758\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc218\ubd84 \uc12d\ucde8\uc640 \ud0c8\uc218<\/strong>: \ucda9\ubd84\ud55c \uc218\ubd84\uc744 \uc12d\ucde8\ud558\uc9c0 \uc54a\uc73c\uba74 \uccb4\uc628 \uc870\uc808\uc5d0 \ubb38\uc81c\uac00 \uc0dd\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubc18\ub300\ub85c \uacfc\ub3c4\ud55c \uc218\ubd84 \uc12d\ucde8\ub3c4 \uc2e0\uccb4\uc758 \uc5fc\ubd84 \ub18d\ub3c4\ub97c \ub0ae\ucdb0 \ub540\uc744 \ub354 \ub9ce\uc774 \ubd84\ube44\ud558\uac8c \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ol>\n\n\n\n<p>\uc774\ub7ec\ud55c \ud604\uc0c1\uc774 \ubd88\ud3b8\ud558\uac70\ub098 \uc9c0\uc18d\ub418\uba74, \uac74\uac15 \uc0c1\ud0dc\ub97c \ud655\uc778\ud558\uae30 \uc704\ud574 \uc758\uc0ac\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ud544\uc694\ud55c \uacbd\uc6b0 \uc801\uc808\ud55c \uac80\uc0ac\ub97c \ud1b5\ud574 \uad6c\uccb4\uc801\uc778 \uc6d0\uc778\uc744 \ud30c\uc545\ud558\uace0 \uc870\uce58\ub97c \ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/ihavenomoney.co.kr\/wp-content\/uploads\/2024\/04\/full-house-exercise.gif\"><img loading=\"lazy\" decoding=\"async\" width=\"498\" height=\"299\" src=\"https:\/\/ihavenomoney.co.kr\/wp-content\/uploads\/2024\/04\/full-house-exercise.gif\" alt=\"\" class=\"wp-image-2178\"\/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\uc870\uae08\ub9cc \uc6c0\uc9c1\uc5ec\ub3c4 \ub365\uace0 \ub540\uc774 \ub098\ub294 \ud604\uc0c1\uc740 \uc5ec\ub7ec \uac00\uc9c0 \uc774\uc720\ub85c \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac1c\uc778\uc758 \uccb4\uc9c8, \uac74\uac15 \uc0c1\ud0dc, \ud658\uacbd\uc801 \uc694\uc778 \ub4f1 \ub2e4\uc591\ud55c \uc694\uc18c\uac00 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uba87 \uac00\uc9c0 \uac00\ub2a5\ud55c \uc6d0\uc778\uc744 \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4: \uc774\ub7ec\ud55c \ud604\uc0c1\uc774 \ubd88\ud3b8\ud558\uac70\ub098 \uc9c0\uc18d\ub418\uba74, \uac74\uac15 \uc0c1\ud0dc\ub97c \ud655\uc778\ud558\uae30 \uc704\ud574 \uc758\uc0ac\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ud544\uc694\ud55c \uacbd\uc6b0 \uc801\uc808\ud55c \uac80\uc0ac\ub97c \ud1b5\ud574 \uad6c\uccb4\uc801\uc778 \uc6d0\uc778\uc744 \ud30c\uc545\ud558\uace0 \uc870\uce58\ub97c \ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[14],"tags":[],"class_list":["post-2160","post","type-post","status-publish","format-standard","hentry","category-14"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/ihavenomoney.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ihavenomoney.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ihavenomoney.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ihavenomoney.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ihavenomoney.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2160"}],"version-history":[{"count":4,"href":"https:\/\/ihavenomoney.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2160\/revisions"}],"predecessor-version":[{"id":2848,"href":"https:\/\/ihavenomoney.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2160\/revisions\/2848"}],"wp:attachment":[{"href":"https:\/\/ihavenomoney.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ihavenomoney.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ihavenomoney.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}